Welcome to our Cupping Therapy page! Here, we’ll provide you with all the information you need to know about this ancient alternative medicine technique.
What is Cupping Therapy?
Cupping therapy is an ancient technique that involves placing special cups on specific areas of the body to create a vacuum. The suction created by the cups promotes blood flow, which can relieve pain, reduce inflammation, and promote relaxation.
Indications for Cupping Therapy:
Cupping therapy can be used to treat a variety of conditions, including:
- Muscular pain and tension
- Arthritis
- Migraines and headaches
- Anxiety and stress
- Digestive issues, such as irritable bowel syndrome (IBS)
Steps Involved in Cupping Therapy:
Cupping therapy involves the following steps:
- A cup is placed on the skin, and air is drawn out of the cup to create a vacuum.
- The vacuum pulls the skin and underlying tissue into the cup, which can cause some discomfort.
- The cup is left in place for several minutes, typically 5-10 minutes, before being removed.
- Multiple cups may be used at once, depending on the area being treated.
- In some cases, oil or lotion may be applied to the skin to allow for mobile cupping. This technique involves moving the cups along the skin instead of leaving them in one place. The oil or lotion allows the cups to glide smoothly along the skin, which can help to loosen tight muscles and improve circulation.
- After the cupping session is complete, the cups are gently removed from the skin. The skin may be slightly red or have small circular marks, which typically disappear within a few days.
Care after cupping:
Drink plenty of water to help flush out any toxins released during the session.
Avoid taking a shower or bath for at least 4-6 hours after the session to allow the skin to fully recover.
Avoid strenuous activity, such as exercise or heavy lifting, for at least 24 hours after the session.
If you experience any discomfort, such as soreness or bruising, you can apply ice or a cold compress to the affected area.
Follow any additional instructions provided by your practitioner to ensure a safe and effective recovery.
Contraindications for Cupping Therapy:
While cupping therapy is generally considered safe, there are some instances where it should not be used. These include:
- Pregnancy
- Skin conditions, such as eczema or psoriasis
- Varicose veins
- Bleeding disorders
- Use of blood thinning medication
Frequently Asked Questions:
Is cupping therapy painful?
Cupping therapy can be uncomfortable, but it should not be painful. You may feel a pulling or stretching sensation, but it should not be unbearable.
Are there any side effects?
Side effects of cupping therapy can include bruising, skin irritation, and mild discomfort.
How often should I get cupping therapy?
The frequency of cupping therapy depends on the condition being treated and your individual needs. Your practitioner can help you determine the best treatment plan for you.
Can cupping therapy be combined with other treatments?
Yes, cupping therapy can be used in conjunction with other treatments, such as acupuncture or massage therapy, to enhance their effectiveness.
We hope this information has been helpful in understanding cupping therapy. If you have any further questions or would like to schedule an appointment, please don’t hesitate to contact us.
References:
- AlBedah, A. M., Khalil, M. K., Elolemy, A. T., Alkhatabi, S. E., Alrashedi, A. A., Alhomaidan, H. T., … & Ibrahim, G. (2015). The use of wet cupping for persistent non-specific low back pain: Randomized controlled clinical trial. Journal of Alternative and Complementary Medicine, 21(8), 504-508. doi: 10.1089/acm.2015.0079
- Chirali, I. Z. (2014). Traditional Chinese medicine cupping therapy. Elsevier Health Sciences.
- Kim, J.-I., Lee, M. S., Lee, D.-H., Boddy, K., & Ernst, E. (2010). Cupping for treating pain: A systematic review. Evidence-Based Complementary and Alternative Medicine, 7(3), 353-357. doi: 10.1093/ecam/nen029
- Kim, T.-H., Kang, J.-W., Kim, K.-H., Lee, M. S., & Lee, J.-D. (2011). Evaluating the effectiveness and safety of acupuncture and cupping in patients with rheumatoid arthritis: A randomized controlled trial. Evidence-Based Complementary and Alternative Medicine, 2011, 383042. doi: 10.1155/2011/383042
- Lauche, R., Cramer, H., Häuser, W., Dobos, G., & Langhorst, J. (2016). A systematic overview of reviews for complementary and alternative therapies in the treatment of the fibromyalgia syndrome. Evidence-Based Complementary and Alternative Medicine, 2016, 3641546. doi: 10.1155/2016/3641546
- Shiroodi, M. K., Yekaninejad, M. S., Ahmadi, A., Daneshmandi, M., & Torkamani, M. (2020). The effects of wet cupping on the severity of chronic obstructive pulmonary disease symptoms. Journal of Research in Medical Sciences, 25(1), 2. doi: 10.4103/jrms.JRMS_626_18