Pain is the body’s way of signaling discomfort or injury, acting as a warning system to protect and heal.
It is a personal experience that varies from person to person. Pain can manifest as physical discomfort, emotional imbalance, or both. Identifying the cause of pain is essential for effective management and treatment.
Managing pain often involves a multi-modal approach. This may include medications, physical therapy, acupuncture, massage, and other therapies combined to address different aspects of pain.
Living with chronic pain is not always the best option. It can harm your physical health, emotional well-being, and quality of life. Recognising pain and seek care can improve your overall health and prevent further problems.