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Cupping

Cupping South Melbourne

Surprisingly Good Pressure

Cupping is an age-old technique that employs a unique approach to wellness by creating ‘good pressure’ on targeted areas of your body. It’s more than just a quick fix; this ancient practice facilitates deep healing and rejuvenation.

The surprising benefit of cupping? Releasing tension and activating your body’s innate ability to heal, all while bringing you closer to a state of physical and emotional balance.”

Cupping benefits

🔥 Fire Cupping Benefits

  • Enhanced Blood Flow: Heat dilates blood vessels for better circulation, aiding detoxification and healing.

  • Muscle Relaxation: Warmth relaxes muscles, easing soreness and enhancing the effectiveness of cupping.

  • Synergistic Effect: Heat and suction together maximise muscle and fascia loosening for better results.

  • Psychological Comfort: The warmth offers a soothing experience, enhancing mental and physical relaxation.

Healing with Confidence

Acupuncture and Chinese Medicine with AHPRA's Seal of Approval

We are registered with the Australian Health Practitioner Regulation Agency (AHPRA), the same governing body that oversees other health professions in Australia, offering you reassurance and peace of mind in the quality and safety of the treatments you receive. Find out more…

What to Expect During Cupping

In this guide, we’ll take you through what you can expect during your treatment so that you can feel at ease and relaxed.

Step 1: Assessment and Consultation 

We’ll begin by getting to know you and understanding your needs. This is the time for you to share your concerns, ask questions, and help us tailor a treatment plan that’s perfect for you

Cupping - Acupuncture Medicine South Melbourne

Step 2: Preparation

Next, we will prepare the treatment room. We provide a comfortable treatment table, soothing music, and a heat lamp to keep you warm and improve circulation, as well as air conditioning to maintain a comfortable temperature in the room.

Experienced chinese medicine cupping techniques

Step 3: Cupping

We tailor each cupping treatment to the individual patient’s preferences, using various techniques that include stationary, mobile, and flash cupping. We apply lotion during the procedure to minimise skin itch and discomfort

Step 4: Communication and Comfort 

Throughout your cupping session, we will explain each step of the process before we begin, so you know exactly what to expect. Fee free to let us know if you experience any discomfort or need to adjust your position.

Step 5: Cup Repetition

During stationary cupping, we’ll apply the cups 2-3 times, each lasting about 3 minutes. During this retention period, you may experience a unique sensation of warmth and pressure, which many find to be deeply relaxing and therapeutic.

Step 6: Cup Removal 

To remove cups, the practitioner gently lifts the edge of each cup to release the vacuum, allowing for easy removal. The process is generally not painful. Circular marks typically after 5-7 days. 

Step 7: After-care

We may offer dietary and lifestyle recommendations to enhance the effectiveness of the treatment. We may also suggest follow-up treatments, specifically tailored to your health goals.

Dos & Don’ts After Cupping 🌿

 

What to Do ✅

  • Drink plenty of warm water to help flush out toxins.
  • If you experience discomfort like soreness or bruising, gently compress the area (but avoid kneading to prevent skin damage).
  • Follow any extra instructions from your practitioner for a safe and effective recovery.
  • Monitor your skin for signs of infection like increased redness or swelling, and consult your practitioner if needed.
  • Eat a light meal to replenish nutrients and energy.

 

What to Avoid ❌

  • Skip showers or baths for 4-6 hours to let your skin fully recover.
  • Avoid strenuous activities 🏋️‍♀️ like exercise or heavy lifting for at least 24 hours.
  • Don’t expose the cupped areas to extreme temperatures like hot saunas or ice baths for 24 hours.
  • Limit caffeine and alcohol for 24 hours as they can interfere with detoxification.
  • Keep the cupped areas covered to protect against dirt and irritation.

When to Avoid Cupping ⚠️

 

Health Conditions

  • Acute illness or fever
  • Bleeding disorders or taking blood-thinning medications
  • Pregnancy, especially on the abdomen or lower back
  • Active infections or open wounds
  • Severe heart conditions
  • Recent surgery or fractures
  • Varicose veins

 

Skin Conditions

  • Skin infections or lesions
  • Burns or severe inflammation
  • Severe edema (swelling)

 

Other Considerations

  • Young children or elderly individuals who may be more sensitive to cupping
  • Extreme fatigue or exhaustion
  • Dehydration
  • Areas where you’ve recently had an injection or other medical procedure
  • Always consult with your medical doctor before undergoing cupping
  • Make sure that the cupping is performed by a certified practitioner

Cupping FAQs ❓

 

Is cupping therapy painful?

Cupping therapy can cause some discomfort, but it should not be painful. You may experience a pulling or stretching sensation on the skin, but this should be tolerable.

 

Are there any side effects?

Potential side effects can include temporary bruising, skin irritation, or mild discomfort in the area where the cups were applied.

 

How often should I get cupping therapy?

The frequency of your cupping sessions will depend on your specific condition and individual health needs. It’s best to consult with your practitioner for a tailored treatment plan.

 

Can cupping therapy be combined with other treatments?

Absolutely, cupping therapy can be combined with other modalities like acupuncture or massage therapy to potentially enhance their benefits.

 

Who should avoid cupping therapy?

Individuals with certain health conditions like acute illness, bleeding disorders, or varicose veins should consult with a healthcare provider before undergoing cupping.

 

What should I do after a cupping session?

Post-treatment care may include avoiding strenuous activities and drinking plenty of water. Your practitioner will provide you with specific aftercare instructions.

Therapeutic Choices and Useful Information